Dental care is an important part of your oral and general health. This entails regular flossing on top of brushing your teeth at least twice a day. However, there’s more to keeping cavities away than just using toothpaste and mouthwash. The good news is that Smiling Oak Dentistry specializes in dentistry in Mount Pleasant, SC, and we’re more than happy to share with you the top dental care tips we always give our clients.
Get Proper Nutrients
When it comes to oral health, what goes into your body is just as important as what you put on your pearly whites. In other words, what you eat can significantly affect your oral health. Make sure to load up on food rich in nutrients like Potassium, Vitamin D, calcium, and vitamin K for improved dental health. Your dentist in Mount Pleasant, SC would also advise you to refrain or cut back on sugary foods as they encourage disease-causing bacteria to thrive in your mouth.
Another dental tip we usually recommend is to consider cosmetic dentistry to enhance your smile and, consequently, boost your self-esteem. Options such as dental implants can help correct misaligned or crooked teeth so that your teeth won’t just look good, they’ll also function better.
Adopt Healthier Habits
Certain bad habits can affect your teeth and gum health. For instance, smoking can discolor your teeth. They also increase the risks of oral cancer and gum disease. Therefore, it’s best to quit such bad habits, after which you can schedule a teeth whitening procedure. And while nail-biting and chewing ice seem harmless compared to smoking, these habits can still affect your teeth.
Apart from being vital to your general health, water increases saliva production that is necessary for healthy teeth. It’s advisable to increase water intake for the sake of your teeth and gums. Seek out your preferred family dentistry practitioner if you notice anything wrong with your teeth for early diagnosis and treatment.
Consider incorporating these tips to maintain oral health and hygiene. For everything else regarding your dental concerns, count on Smiling Oak Dentistry. Contact us today!